Earth Babies Blog

Archive for the ‘Green Living’ Category

From The Unnecesarean.com

Ever wondered what people do with the placenta when it is not discarded of through a hospital?

I have heard of eating it as a cure for Post Natal Depression. Why would anyone even consider this? – well placenta is said to be very high in nutrients and vitamins beneficial to a mothers’ healing – you can read various articles here about placenta benefits.

Placenta pills may help to:
• Increase general energy
• Allow a quicker return to health after birth
• Increase production of breast milk
• Decrease likelihood of baby blues and post natal depression
• Decrease likelihood of iron deficiency
• Decrease likelihood of insomnia or sleep disorders

Luckily I did not suffer from post natal depression but for some it is debilitating and I think anything that can help or prevent it would become a life-line (and lose its ick factor). My mother suffered PND very badly after my own birth – it was in a time when post natal depression was not recognised and women were told to simply ‘buck up’ which I have been told simply made it worse. It took long for her to recover from it but she was lucky to have had support in my father and aunt. Knowing this now (I was unaware as a child) I can look back and understand better our hot & cold relationship and also my very close attachment to my dad.

There are some new ones here that I had not thought of (specifically the ‘crafty’ ones) and somehow these make me feel even more squeamish than the idea of a placenta sandwich.
Read 5 fun things you can do with your Baby’s Placenta from Inhabitots.com

What did you do with the placenta and what do these ideas make you think / feel?

How do you feel about recycling? Do you actively recycle or is it an occasional thing or one of those good intentions of ‘one day’ (I was one of the latter).

We have recently moved to Umtentweni Natal (very close to Port Shepstone) and for the first time I am actually recycling more than just paper. In Pretoria recycling was a schlep to me, there was a paper collection in the area but for the rest I would have had to travel in various directions to different collection points or if there was a central drop off point for a few items it was at least a half hour in one direction to an area I do not generally travel in (petrol is something I am quite frugal on so wasting my monthly quota on this did not appeal).

I can now however proudly say I actively recycle all dry waste (because it is so simple). Spar has a Recycle zone set up behind their shop – you can take your glass, paper, plastic and tin items (seperated) and dump them all in one spot. It is about 10 minutes from me and on route to the kids school so no extra effort involved, Our weekly waste that is collected is now 1 not so full black bag.

Personally I think if there were more ‘one stop spots’ like this more people would recycle, there really is no need for it to be so complicated. Actually I would expect it to be this simple in the cities with drop off points in every suburb OR 1 step better and be like Amanzimtoti where they have an Orange bag system (dustbin bag) where you can put all recyclable items mixed and they collect it with the refuse once a week to be sorted and recycled. Made this easy and with there being no extra (hidden) cost involved I am sure every family would do their part.

To find out what can be recycled and about drop off points for each type of refuse (or hopefully a central one close to you) – have a look at The National Recycling Forum a good one stop shop to keep it simple Ü.

(Now to get myself recycling wet waste as we now have a garden in which it can be used)

WINNER OF THIS GIVEAWAY IS COMMENT NO 20 SHANELLE – CONGRATS AND ENJOY YOUR PRIZE SHANELLE ♥

For most parents it seems to be a concern on how to encourage and keep track of whether your child is eating enough fruit and veg. A friend has launched a very cute and effective concept to encourage children to have their 5 fruits and veg a day in a visual and simplistic way that is not only fun for the children but informative for the parent.
www.concious-living.co.za

Yvy has kindly gifted a pack for a giveaway - in order to be placed in the draw all you need to do is make a comment below before the 31st july 2010
(and please pop over to Concious-Living there is a list of what magnets are included in the pack on the Products page)

Use our 5-a-day Fridge Magnets to keep your family’s health on track!

Every time your child eats a fruit or vegetable allow them to put that particular magnet on the fridge. This allows you to keep track of their daily eating habits, and also increases their awareness of healthy foods.

At just a glance you will be able to see whether your child is achieving his 5-a-day of fruit and veg every day.

5 Reasons to buy 5-a-day Fridge Magnets:

*Raises awareness of healthy foods

*Encourages healthy choices and healthy eating

*Promotes healthy bodies and stronger immune systems

*Increases the likelihood of using a variety of fruit and vegetables

*Designed to be educational and fun, fun, fun!

Reduce, reuse, and recycle!
(Note: We have a pre-loved listing service at Earth Babies there is no fee or benefit to us and all communication to conclude a sale takes place directly with the seller)

STEGI NAPPIES

Small – 6 nappies

Medium – 10 nappies, 3 covers

Large – 18 nappies, 2 covers

Nappy photos

They are still in good condition. Make an offer! (original value (R2021)

email: melanie.diedericks@gmail.com

What is the difference between “global warming” and “climate change?”
(Global Warming Kid’s Pages)
“Global warming” refers to the increase of the Earth’s average surface temperature, due to a build-up of greenhouse gases in the atmosphere. “Climate change” is a broader term that refers to long-term changes in climate, including average temperature and precipitation

The idea of climate change is not a foreign concept anymore – all of us have heard of it – there are ongoing arguments and studies as to whether global warming is due to our actions or the natural life cycle of the earth.
Whether we roll our eyes at the fuss or buy into the concern whole hog it is a concept our children will need to learn about.
Irrespective of what our take on it is, the approaches for helping are simple and logical from the stand point of teaching our children about our influence on our earth, the creatures on it and the resources we need for our daily living – it is our responsibility as parents to raise our children to be considerate, respectful and love this planet that allows us life.

The other day we took the kids to watch Earth (unfortunately I did not get to watch it all as it is a documentary so lost Kara’s attention as soon as the opening scenes of the polar bear babies moved on) but Rafe watched it all with his dad and enjoyed it.
Basically it is a documentary which demonstrates the effects of climate change by following three animal families and their amazing journeys across the planet. The imagery is beautiful, they share interesting facts about the animals and show effectively how climate change is affecting the animals, their source of food and in essence their very existence.
(2 other stunning kids movies, which though they don’t focus on climate change, take on the the subject of how our actions as humans are affecting the earth and animals are Happy feet and Wall-E)

Climate change can be a big concept to try and explain to children especially if like me you only grasp the basics, so I found some lovely sites specifically focused on children that can help you communicate it to them on their level.
There are many but I will only list a few (google is your friend Ü)

Cool kids for a Cool Climate – Projects, News, Stories

Twelve Really Important Things you can do to help stop global warming – nice explanations

Global Warming for kids which links to Hippo Works – Lovely little cartoon clips which address climate change and other environmental issues in short simple format easy for children (& those like me needing climate change for dummies) to understand.

For today Climate Change is the focus for Blog Action Day 2009 – more than 7000 bloggers have registered to participate. Go have a look and see what others have to say on this subject.

Nobody likes me, everybody hates me,
I think I’ll go eat worms!
Big fat juicy ones,
Eensie weensy squeensy ones,
See how they wiggle and squirm!
Down goes the first one, down goes the second one,
Oh how they wiggle and squirm!
Up comes the first one, up comes the second one,
Oh how they wiggle and squirm!
I bite off the heads, and suck out the juice,
And throw the skins away!
Nobody knows how fat I grow,
On worms three times a day!
Nobody likes me, everybody hates me,
I think I’ll go eat worms!
Big fat juicy ones,
Eensie weensy squeensy ones,
See how they wiggle and squirm! – www.bussongs.com

Wow that song is a lot more gross than I remember as a child! But when I started this blog the beginning few lines were going round in my head and so I have added it for fun Now while I do not advocate cruelty to worms and am not sure of their culinary value you really do need to get some Eisenia Fetida in your life! They will enrich it in ways you did not even know were possible.

Eisenia fetida as I learnt on Wikipedia , known under various common names, including redworms, brandling worms, tiger worms and red wiggler worms, are a species of earthworm adapted to decaying organic material. They thrive in rotting vegetation, compost, and manure; they are epigeal. They are rarely found in soil, instead like Lumbricus rubellus they prefer conditions where other worms cannot survive.

So I know after you read Eco Tips 1 that you have all rushed out and bought your lidded bin for the kitchen scraps and are merrily composting away – you have right? Don’t let me down, do it today, this is one of the easiest Eco tip to do, just wait until I get to the 5 minute showers later in the series! So now you need worms! Well you can do it without worms but these lovely little critters are going to help turn all that kitchen stuff into compost in double quick time. They have a thankless job of eating through rotting stuff – yuck.

Now see if I was a red wiggler I would also think that evolution was a smashing idea after all who wants to eat rotting stuff all day? But I guess since these wiggly worms are not capable of pondering their lot in life and are quite happy to be in a warm compost heap minding their own business with no worries in the world but munching and crunching all day – actually come to think of it that sounds quite nice. Maybe it is reincarnation I need to believe in and ask to come back as a red wriggler (do they come in pink?)

You can get a worm farm here fromMother Earthworms
All about vermicomposting (composting with worms) at Red Wriggler Haven
A composting blog – believe it or not
And the You Tube worms: G Word – Red Wigglers

Why Compost?

Composting is one way that you can do your little bit to cut down the waste that goes to the landfill. New research has found that almost half of the food waste in their rubbish bins could have been put in the compost bin. You might be wondering why it is necessary to compost when the waste will break down on the landfill anyway.

On a landfill the volumes of waste are so great that air can not get to the organic waste, so as it breaks down it produces a harmful greenhouse gas, methane, which damages the earth atmosphere. At home when the same waste is composted above the ground, oxygen helps to decompose anaerobically which means that no dangerous methane is produced. So you are not only helping the planet but after about 9 months you get wonderful free fertilizer for your garden.

Composting at home for just one year can save global warming gases equivalent to all the CO2 your kettle produces annually, or your washing machine produces in three months.

What can you put on your compost heap?

THE GREEN: This list are quick to rot and provide essential nitrogen and moisture:
- Tea Bags
- Uncooked fruit and vegetable peelings and scraps
- Old flowers
- Coffee grounds and filter paper
- Old bedding plants
- Grass cuttings
-Salad leaves

THE BROWN: This is the slower to decompose, they provide carbon and fiber and allow air pockets to form
- Cardboard
- Egg boxes
- Egg Shells
- Scrunched up paper
- Fallen leaves
- Sawdust
- Twig, branches and bark

AVOID
these things are best to keep out of your compost heap

- Meat
- cooked vegetables
- dairy products
- diseased plants
- dog poo or cat litter
- nappies
- perennial weeds, or weeds with seed heads.

You need a good mix of Green and Brown for a healthy compost heap. I am not going to go into exact amounts as I find when something is too technical and too prescribed then people don’t even start as it sounds like too much effort. Aim for a good mix of the two. If it is too wet add some more Brown, if it looks a bit dry add some more Green. The Green items will contain bacteria that will generate the initial heat that is required by the process. A healthy compost bin is a living ecosystem. By keeping a good mix of green and brown material you will provide the perfect conditions for a variety of mini-beasts and can let them do all the hard work.

What equipment do you need?

I bought a lidded bucket from the local supermarket and have it handy in the kitchen so that collecting all the veggie and fruit peels, tea bag egg shell etc is really easy. The lid makes sure that the flies are not attracted to it and I empty it every few days.

A compost bin is not absolutely necessary and as long as you have a designated area all compost material will eventually break down. A bin however is a very nice to have compost tool as it helps keep everything in one place and is dark and hot which helps the decomposing process, limits the smell and make produces the compost faster. You can get compost bins from most garden or hardware stores.

When is the compost ready?

It takes about 6-9 months depending on the climate for the compost to totally decompose. You can also get compost activator to speed up the process but it is not totally necessary.
Once your compost has turned into a crumbly, dark material, resembling thick, moist soil and gives off an earthy, fresh aroma, you know it’s ready to use. Lift the bottom of the bin slightly or open the hatch at the bottom depending on the kind of bin you have. Scoop out the fresh compose with a spade or fork. Don’t worry if there are small twig or bits of egg shell still visible this is normal. You can now use this compost in your garden beds, on the lawn, in containers and in your vegetable garden.

This is the easy approach if you want the more technical stuff there are some links
Wikipedia
Compost guide - everything you ever need to know about home composting

So for red wrigglers and more about worms read tomorrows blog…

So I was thinking about how we give out green and eco tips but somethings thing are not as obvious as they seem. So the next few weeks I have thought of looking at some of these topics in more detail and try inspire you to make changes that are easy practicle and can have a big collective impact on caring for our environment.

The topics I have thought of are
1) Home composting
2) Earth worm
3) Home recycling
4) Water saving tips
5) Energy saving tips
6) Planting with kids
7) Bees – should we be worried
Organic food, why, what and where to buy it

If anyone can think of other things they want covered let me know.

Sally(pinkhairgirl) passed this on to me and i also got tagged by Louisa (123blogmyself) thank you both ÜÜ

Since this is the EB blog I will do the meme about me but connected to Earth Babies – long winded sorry.

1. Sally is correct I don’t consider myself a blogger (maybe a plodder lol). I blog here as it gives a space to post those things that I would love to share but our website is either not the right place or does not have the space for them. I don’t blog personally as I would probably write all those things I think and never say – and there is maybe a good reason they remain unsaid.

2. I am not a ‘green-person’, so feel like a hypocrite at times when getting shoved into a box of someone else’s expectations– what enviro-awareness I have, has come (and still is) secondary to my original motivations for the choices I have made. Like many things on EB if it makes sense I will discuss it, incorporate aspects of what I learn, share info with others on things they find interesting but don’t do anything that is not practical and possible for us as a family.

3. This company I love & co-founded is considered by many as a ‘green’ company – I don’t see it as such though. For me natural and green are very different (but ‘green’ is where most people categorize us, marketing seems to work for us and a large part of our supporters – and our green-passionate Sally Ü view themselves). I try to keep us available/open to everyone (and myself lol) – organic and middle of the roader’s. Sally and I both agree nothing in life has to be all or nothing you incorporate what works for you and leave the rest.

4. My lifestyle, focus and intentions with Earth Babies are different to Sally’s (which is what makes us work – we balance each other). My personal passion for EB is supporting South African parents who want to birth naturally, breastfeed and cloth nappy. I love the products we carry, I love trying to keep the focus local, I love offering practical alternatives to the commercial norm and really enjoy trying to help customers find the right information/product etc for them. All the rest is complementary to this focus, is what Sally is passionate about and I don’t oppose or our clients have asked about.

5. I birthed naturally, breastfed, used cloth nappies, did elimination communication with my 1st (not 2nd); baby signing with my 2nd not my 1st; am a doula and have a business that supports these things and more. Based on these points a lot of assumptions are made so I thought I would clarify: I have used disposables (was a combination user – so actually know very well the pro’s and cons of both); I did not do Attachment parenting (and hate being called an attachment parent); I did wear my babies in slings; I am not a co-sleeper though our kids do sleep in our bed on and off; I did not and would probably not breastfeed past 2 years though I have no issues with others breastfeeding or encouraging it for as long as it is beneficial to both parties; I tried very hard to get my kids to take dummies – they would not; I breastfed publicly but always covered because that is what I was comfortable with; I don’t believe everyone should birth naturally or breastfeed etc, I feel strongly for informed choice; I don’t homeschool (would not consider it unless there was NO other choice); My kids do watch TV and play on computers (no specific limits); eat junk (and healthy too) and have plastic toys (natural and some organic too).

6. I hate being told what to do so as such am repelled by anything that carries a label and has a set of rules you are meant to follow. I am not an all or nothing person and approach everything instinctually. (Sally and I have in the past differed on many things parenting related and in the journey of Earth Babies have had discussions and arguments with each other and others. Through these debates, time and personal experience we have both learnt to be more open and non-judgmental. Because of these differences though there were many subjects that we have ended up not incorporating into the website even though some readers have suggested we should – the subjects on the site got lots of editing till we both felt comfortable with what we are sharing).

7. A question I am asked often is which is the ‘BEST’ nappy on the market – in experience there is honestly NO best nappy – each one has their pros’ and cons’ and these are very subjective according to individual & lifestyle criteria and baby’s (body shape, elimination pattern etc) – I do have a personal favourite just the same as any other nappy user though.

8. I am put off from many natural/green/alternative approaches because of their esoteric connections. Many of them make actual or scientific sense but the strong esoteric jargon connected make me careful about them.

9. I have read very very few parenting books, I prefer to learn through observation and discussion (For the same reason as my label aversion thing – it is someone else’s 123 step guide on how to raise YOUR children and I feel this represses the natural parenting instincts). Basically my theory (unproven lol) is that your children are a combination of you and your partner and so have a combination of your personalities – so between the two of you, you should be able to realize what approaches will and wont work for your children based on what your own gut reactions to it would be … If it does not come naturally to you, all it will probably do is create stress, expectation and feeling of failure.

10. I am a pretty quiet person who write-talks way too much lol

I am meant to pass this one to other bloggers I like and admire – I am pretty new to blogging and following them and most have done it already so I am going to reserve the right to put some thought into this before I tag others.