Posts Tagged ‘Guilt’

PostHeaderIcon Mother’s Day

Mother

mothers day

What makes a mother? Is it the process of growing a baby inside you and giving birth to a new life? What then about those who adopt, foster, care for and love children who they did not bear in their womb, but whose place in their heart is as huge and all consuming as any mother, who went through the process of birth?

The definition of who is a mother, and who deserves to be, is not one I even wish to try and tackle, but in the light of Mothers Day, it got me thinking about what being a mother means. This is a life changing role that nothing can prepare you for, no matter how much you read, or plan, or try to get mentally ready for.

Perhaps the biggest part that we are ill prepared for, more than the sleepless nights and the change in routine, is two emotions that no one really talks about; guilt and doubt. Of course there are wonderful positive emotions and just how much you can love another little person, can come as quite a surprise, but no more do you get to be carefree and totally confident. That only comes at the end, when things turn out okay, and you can look back and say, “I did okay – or maybe they just turned out okay despite me.” It does not matter how competent you were at any job, or the high powered position you may have held, or how confident you were, parenting is a job where the stakes are higher than anything you will ever have done before, or will do again, and the worst part, is that there is no manual. Sure there are plenty of how to books, with all sorts of ideas, but the small people we get, are each individual, unique and different to any other child, so any manual is at best a guess, and may not suit you or your child’s temperament.

The best option you have, is to find what seems to work for you and your child or what you believe is right. Then you land up defending this method to all others because the outcome is so important. You can’t be wrong because then your child’s future is at stake. And while you will defend what you do, to the death, the doubt will gnaw at you in the quiet moments –“ have I really got it right?” If you are right then they should turn out okay, and if not then others will look at you and shake their heads and say; you were too strict or too lenient, too permissive or too dominant, you crushed their spirits or you let them run wild, you worked or you stayed at home, there will be something you did that was responsible.

The problem is in parenting we get no guarantees, every expert with a method, book or idea on how to parent has success stories and cases to prove why they are right. I do not think we all need to parent in the same way but we need to acknowledge that at best we are all guessing and trying to get it right. Maybe if we defend less and share our insecurities more we may be able to learn more from each other and grow as parents, rather than tear each other apart by defending what we do, tooth and nail.

This Mothers Day, add a healthy dose of ‘cutting-yourself-some-slack’ and go out and enjoy the things that make this job, no matter the difficulties, one of the best and most rewarding things you will ever do. Shelve the guilt, ignore the doubt and revel in the joy, those pesky emotions will be there waiting for you again on Monday…

Happy Mother’s Day.

PostHeaderIcon Spotlight Article: Sex after childbirth

(by Damaria Senne)

As you and your partner go through different stages of your life, so your love-making will change. At times it will be wonderful. At times it might be just okay. And sometimes, it may even be difficult. What’s important is that you always talk and listen to one another and do as much as possible to keep your sexual relationship working.

If you have a new-born baby, your sexual relationship might be difficult for 6 months or longer, says SoulSEX, a new 44-page sex guide published by the Soul City Institute.

This is really a time when talking, listening, caring and supporting one another is so important. You both need to be patient and understanding. After all, there is a tiny little person in your life.

A man needs to remember that a mother of a new-born baby is often sore after giving birth and her body needs to recover. She may also be tired from nights of being up with the baby and from breastfeeding. What’s more a man needs to understand the mother’s natural motherly feelings about giving her baby as much attention, love and care as possible.

Fathers can help look after babies. This will take some of the strain off the new mother.

A new mother needs to understand that the father of a new-born baby also wants her attention, love and care. What’s more, a woman needs to remember that today many fathers want to help with their new-born babies and don’t want to be left out.

Also, there are a few men who were present at the birth of their child who find that they very distressed by what they have seen. “Some of them feel so guilty at the pain their partner has gone through that they are unable to even consider the idea of making love with her again. This is usually just a passing phase, but not always,” says Dr David Delvin at netdoctor.com.uk. Fathers who feel like this should seek help from a counsellor to discuss his feelings, he says.

Will childbirth change your sex life?

Definitely, says Delvin. “Please don’t expect that everything will instantly return to normal. Men are particularly likely to believe this; a lot of young blokes think that they’ll be able to have intercourse as soon as their partner gets home from hospital. But that just isn’t true,” he says.

Dr Delvin notes that childbirth is a traumatic process for a woman. “Having a baby pass through her vagina is almost like having a small explosion go off inside her. The delicate vaginal tissues are inevitably strained, bruised and torn – and it takes some weeks for these injuries to heal up,” he says.

He adds that childbirth also involves very considerable hormone changes and emotional stress. As a result, very few women feel “rampagingly sexy until a long time after they have given birth,” he says.

However, a couple can engage in non-penetrative sex while they wait for the woman to heal. And that, too, can bring its own fun, and help the couple maintain a sexual closeness. For more details on some of the non-penetrative sexual activities you can do, download SoulSEX.
Also note that non-penetrative sexual activities should exclude cunnilingus for the first few weeks after childbirth, which could introduce infection into the vagina and womb.

Is sex going to be the same?

As previously mentioned in the introduction of this article, love-making will change as we go through various stages of our lives. However, that does not mean that it can’t be fun/as or even more rewarding than before childbirth. And yes, the vagina of a woman who had a natural childbirth will not go back to its original shape.

As Kelly Winder at Bellybelly.com.au notes: “The vagina is designed like a piano accordion – its actually designed to stretch open. Memories of trying to insert a tampon for the first time or the first sexual encounter may suggest to women that giving birth to a baby will be even worse. But the body is very capable and in fact designed to do this. Another help is that the baby is slippery, covered in vernix or at least wet with amniotic fluid. This lubrication will help the baby move through the birth canal.”
This means that the vagina is designed to stretch for childbirth and revert back to its original position afterwards, she says.

“The result of vaginal birth is an increase in blood supply to the area. This can result in women becoming more orgasmic after vaginal birth. This effect may be reduced if the pelvic floor is weak, however a women’s health physiotherapist can teach women how to correctly exercise these muscles to improve strength.”

Baby steps

According to Delvin, a couple should begin sexual intercourse gently after childbirth. If possible, try and find a time of the day when you are not too worn out, he says. Also, try to find a time when the baby is not likely to wake up, so you can have some peace and quiet.
“Hormone changes and worry can lead to some women experiencing vaginal dryness for the first three months after giving birth. But you don’t take hormones for this. Instead, buy lubricants over the counter from a pharmacist,” he says
He also notes that a couple should choose a position in which the woman can control the pace and depth of penetration for the first few sessions of sex after childbirth, A position with her on top, or one where both partners lie side-by-side facing each other, may be more comfortable, he says.

Lastly, here are some ideas stop your children walking in when you are making love:
• Lock the door
• Ask a friend to look after them when you arrange a special time for yourself as a couple
• Make love somewhere else (outside the home, for example0
• Make sure your children are fast asleep.

Download SoulSEX

Bio
Damaria Senne is a writer based in Johannesburg. She is the web content developer for OneLove (www.onelovesouthernafrica.org) , a 9-country regional campaign which aims to encourage people in Southern Africa to have one sexual partner. Damaria writes about her life as a writer at http://damariasenne.blogspot.com

PostHeaderIcon A good parent

The most important thing she’d learned over the years was that there was no way to be a perfect mother and a million ways to be a good one.
– Jill Churchill

Every mother will understand that feeling that you are failing at being a good mother in those moments where you cannot handle one more cry, scream, bicker, whinge, repetition, touch etc … and then the guilt sets in. Why do we feel this is it society pressure, personal pressure, keeping up appearances? I dont strive to be a perfect mother, I am too imperfect for that but I do hope, try and pray I am a good one …

This week I felt my ultimate fail at being a good mom – after bath time I was massaging olive oil into my son (almost 5yrs) very dry legs and he wanted to know why I was doing that. So feeling a little ‘Hansel & Gretel’ish I told him he was nice and fattened up now so it was time to cook him so I was just putting the oil on to get him ready ………… he started to cry ….. BAD MOMMY he actually believed I would cook and eat him!! Where is the trust that I love him and will always look after him!?

Their dad has an after bath little wrapped in a towel ritual where Rafe is his boerewors and Kara is a skaapworsie and he plays he is going to put them in the oven … lots of giggles but obviously mom will really do it *sigh* it sucks always being the bad guy.

Kara (2½yrs) did offer to be the sacrificial lamb – she hates being left out of a cook up lol.
So back to the drawing board on how to be a good mom – 1st lesson no jokes about cooking if you are the witch in the story.

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