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	<title>Earth Babies Blog &#187; Stress</title>
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	<description>Naturally Nurtured Babies</description>
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		<title>Change</title>
		<link>http://blog.earthbabies.co.za/change/</link>
		<comments>http://blog.earthbabies.co.za/change/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 12:43:10 +0000</pubDate>
		<dc:creator>Barb</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Stress]]></category>

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		<description><![CDATA[Change Meaning and Definition
(v. t.) A passing from one phase to another; as, a change of the moon.
(v. t.) To alter; to make different; to cause to pass from one state to another; as, to change the position, character, or appearance of a thing; to change the countenance.
(v. i.) To be altered; to undergo variation; [...]]]></description>
			<content:encoded><![CDATA[<blockquote><p><a href="http://thinkexist.com/dictionary/meaning/change/">Change Meaning and Definition</a></p>
<p>(v. t.) A passing from one phase to another; as, a change of the moon.<br />
(v. t.) To alter; to make different; to cause to pass from one state to another; as, to change the position, character, or appearance of a thing; to change the countenance.<br />
(v. i.) To be altered; to undergo variation; as, men sometimes change for the better.<br />
 (v. t.) Any variation or alteration; a passing from one state or form to another; as, a change of countenance; a change of habits or principles.</p></blockquote>
<p>How do you handle change, does it throw you, excite you, simply take it in your stride? </p>
<p>I don&#8217;t do well with change. My gut reaction to any change is to fight it with everything i have till I can fight no more and then i will accept and move on &#8211; makes no sense why not just skip the fight part!?</p>
<p>Change makes me feel unhappy and unsettled (even if the change is in fact a good one). Some people find my reaction to change specifically positive change difficult to understand (aversion to negative change is kind of acceptable) &#8211; but merely the fact that because something around me has changed means that I HAVE to change how i do or relate to things and this is what is unsettling. I did not ask for the change, hardly ever expect the change and yet with no warning, request or support I am meant to accept it and go with it.</p>
<p>I think I am getting better about change though as I have in the past few years had quite a bit of practice.</p>
<p>My little family is again on the brink of change &#8211; we will be moving sometime in the new year. The glitch is I don&#8217;t know where too &#8211; we are still waiting to see where hub will work next and the chances of it being here are minimal. Despite not knowing where the change will take us I am a little excited about it.</p>
<p>But I have come to realise that though this kind of change does not upset me like it used to other change still knocks me spinning. A friend of mine has in the last months gone through many changes in her immediate circumstances and the roll-over of these changes though I have tried my best to be supportive have thrown me and I have realised I have been fighting them trying to keep things as they were because it is what I know and feel safest with rather than simply accepting and moving along with them. They are not bad changes simply things that were to me unexpected and different. I had let the years of knowing her create a little box and the idea of that box changing form threw me &#8211; I and others I think need to let go, forget, accept and love.</p>
<p>I lLike these quotes and tips (if you follow the link to next page) on <a href="http://www.learnthat.com/courses/lifestyle/stress/stress6.shtml">dealing with change and stress</a> &#8211; think I need to remind myself of these.</p>
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