Earth Babies Blog

I wrote this article on Jozi kids about Halloween, you can read it here on their blog

I remember the dilemma I had when we went Trick-or-treating the first time when we lived in England, I try where possible to limit my kids sweet and sugar intake, but this was now sweet heaven a whole bag full of sticky delightful sweets. A kids dream come true. Should I just let them have the sweets and enjoy them or should I changed them from healthier snacks? In the end I thought you are only a kid once and sweets at Halloween are unlikely to kill them. All things in moderation I guess is the answer.

It does not stop me thinking I wish we could cut sugar out of our lives totally. I have read so much about it negative effects on our bodies. I read this article Sugar the Sweet Thief of Life a few years ago, it is a long read but quite scary to see what effect it has on our bodies, and ever since then I have wanted to get rid of it, but it is way easier said than done when I myself have a very sweet tooth.

I know I will never be able to cut sugar out all together as much as I would like to, maybe I just have to make peace with trying to limit it where I can and substitute with other snacks. I don’t want to be fanatical though as I think the forbidden always becomes more alluring to kids. So I guess a sweet overload at Halloween and other times like this is just part of the joys of growing up.